Episode 55

Listen in to this week’s episode of A Day In Her Life with Liz Kirkpatrick, a speech-language pathologist, feeding therapist, and mom of two living in the Chicago suburbs. Join us for a lively conversation where Liz and I discuss:

• How waking up earlier has improved Liz’s morning routine.

• What Liz loves about dinnertime and her passion for making mealtime fun for families through The Feeding Academy.

• The side dish Liz is currently obsessed with.

• The daily habit that's helping Liz declutter her phone.

• Our shared guilt about not loving bath time for the kids.

• How Liz makes time for friends, including Bunko nights!

• The benefits of having family nearby and the joy of having a helper who encourages self-care.

• Liz’s efforts to implement more rituals in her days and how social media is bringing her joy.

• How Liz and her husband reconnect over meals 

• The ball she drops and how she involves her kids in her daily tasks

If you're interested in how a busy mom balances work, family, and personal time, this episode is for you!

References

• Potatoes by Caro Chambers

• The Crock Pot/Instant Pot

• Honey Chipotle Chicken Tacos

• Skinny Taste Beef Tacos

• The Women

• Demon Copperhead

Follow Liz

• @thefeedingacademy

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Podcasts - Spotify

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